It is unclear exactly what causes anxiety but some common factors of developing an anxiety disorder include a traumatic experience as a child such as witnessing a traumatic event or suffering abuse or trauma. Stress due to a physical illness, for instance the worries and anxiety about the future that come with having cancer (S. Hina and P. Hina). General stress build-up resulting from the death of a loved one or ongoing financial worry. Your personality in the way that certain personality types are more in favor to develop anxiety disorders. Lastly, substance abuse can lead to the worsen of anxiety (S. Hina and P. Hina). Common signs of anxiety include feeling nervous, restless or tense, breathing rapidly, sweating, having trouble sleeping, feeling weak or tired, having trouble controlling worry, and having the urge to avoid things that will cause anxiety (Mayo Clinic
It is unclear exactly what causes anxiety but some common factors of developing an anxiety disorder include a traumatic experience as a child such as witnessing a traumatic event or suffering abuse or trauma. Stress due to a physical illness, for instance the worries and anxiety about the future that come with having cancer (S. Hina and P. Hina). General stress build-up resulting from the death of a loved one or ongoing financial worry. Your personality in the way that certain personality types are more in favor to develop anxiety disorders. Lastly, substance abuse can lead to the worsen of anxiety (S. Hina and P. Hina). Common signs of anxiety include feeling nervous, restless or tense, breathing rapidly, sweating, having trouble sleeping, feeling weak or tired, having trouble controlling worry, and having the urge to avoid things that will cause anxiety (Mayo Clinic