An individual in delta brainwave is completely unconscious and does not dream at all. In the theta brainwave, a person experiences extreme relaxation or a light sleep and happens between 3 Hz and 8 Hz. At this wavelength, the mental state of a person is very receptive and as such, theta brainwave is ideal for hypnotherapy and self-hypnosis by the help of recorded suggestions and affirmations. Additionally, the theta brain wave is associated with different super human and extraordinary …show more content…
Therefore, lack of balance of the brainwaves leads to corresponding problems in both neuro-physical and emotional health. Conversely, when certain parts of the brain are over aroused, there is a resulting link with spasticity, chronic nerve pain, agitated depression, sleep problems, nightmares, spasticity, aggression, impulsive behavior, anger, and chronic nerve pain. Under arousal of particular areas of the brain, on the other hand, results in other types of depression, insomnia, chronic pain, and attention deficit. When researchers find instability in the brain rhythms, they are bound to conclude that the individual is susceptible to explosive behavior, hypoglycaemia, diabetes, bulimia and anorexia, vertigo, sleep apnea, epilepsy, bipolar disorder, panic attacks, or aggressive