A goniometer was used to test abduction, adduction, internal and external rotation. The first area examined was their shoulder abduction and adduction. The participants put both hands by their sides, then slowly raised both arms laterally at the same time and held them at their sides. They continued that motion until their hands are above their heads. Once their hands are above their heads, they lowered their arms laterally until they are back at their sides again. They repeated this five times and held their arms laterally for twenty
A goniometer was used to test abduction, adduction, internal and external rotation. The first area examined was their shoulder abduction and adduction. The participants put both hands by their sides, then slowly raised both arms laterally at the same time and held them at their sides. They continued that motion until their hands are above their heads. Once their hands are above their heads, they lowered their arms laterally until they are back at their sides again. They repeated this five times and held their arms laterally for twenty