Drinking coffee can be good in some cases but only straight black coffee. Adding sugar, syrups, and creamers to your coffee isn’t going to give you any benefits, nor will it be helpful to your health; it’ll be worse (Coffee). Because there’s no evidence of regular coffee being harmful, that doesn’t mean to drink a gallon a day; “too much of anything can be bad.” Those who consume more coffee than others and also smoke are at a higher risk of lung cancer. Because of caffeine in coffee, it is recommended that pregnant women do not drink more than two cups a day …show more content…
Caffeine is a big factor in both coffee and energy drinks. Caffeine is a good boost, but too much can be hazardous. Coffee has many benefits to it as long as no extra sugars, syrups, and creamers aren’t added. When it comes to energy drinks, the boost of quick energy is one of the, if not the only, benefits they have. Health risks come with almost everything, and coffee does have some, but they do not interfere with your health as serious as energy drinks do. These two beverages share many similarities, but their differences separate them from being beneficial very