The opposing view also adds, that a meat-based diet provides more than enough protein and is better for a person’s health. However, this is not the case, in fact, the downfall of a the “high-protein” meat consumption is detrimental to one 's health, when consuming large amounts. Eating more protein than is needed can interfere with one’s health and fitness goals. One serious interference would be colorectal (bowel) cancer (Wyness 222). L Wyness’s article explains that in 2007 the American Institute for Cancer researchers agreed on strong evidence that red meat and processed meat had a high risk of colorectal cancer (Wyness 222). Of course, to avoid these risk there are protein plant-based replacements. In his book, The Face on Your Plate the Truth About Food, author Jeffrey M. Masson gives explanations on plant-based
The opposing view also adds, that a meat-based diet provides more than enough protein and is better for a person’s health. However, this is not the case, in fact, the downfall of a the “high-protein” meat consumption is detrimental to one 's health, when consuming large amounts. Eating more protein than is needed can interfere with one’s health and fitness goals. One serious interference would be colorectal (bowel) cancer (Wyness 222). L Wyness’s article explains that in 2007 the American Institute for Cancer researchers agreed on strong evidence that red meat and processed meat had a high risk of colorectal cancer (Wyness 222). Of course, to avoid these risk there are protein plant-based replacements. In his book, The Face on Your Plate the Truth About Food, author Jeffrey M. Masson gives explanations on plant-based