What are the benefits which can be expected after having embarked on such a treatment? The list of benefits is endless, the foremost being stretching of the body and realignment of the vertebrae. Other positive consequences include enhanced elasticity of the vertebral column, strengthening of ligaments, improved blood circulation and restoring of good posture. …show more content…
Some of the common models of inversion table are ergonomic, seated, foldable and ones which invert only partially. Not