It is full of large projects, important papers, and daunting deadlines. The stress will often have the fight or flight responses in the mind screaming FLIGHT! But that stress can be useful in a few different ways. In A Working Mother article titled “The Upside of Stress,” Katherine Bowers writes, “When your stress levels start rising, it’s helpful to remind yourself that the pressure is often temporary, but that achieving your goals will have lasting meaning” (58). Turning the negative, stress induced thoughts aways from how much of a nuisance school work feels like and putting the focus on how the work will be rewarded later. Also, worrying and thinking about stress is a lot of energy. If one could learn to take that energy and motivate themselves to use keep pushing forward instead, many more doors of possibility open up. For example, using that energy instead to devote more time to school work. That could be more time studying or being sure to set aside time to work on projects and papers. Making sure to also use some energy to ask for help if needed, from tutors or teachers. Bowers, earlier in the article “The Upside of Stress,” says, “By giving us that kick of adrenaline, stress can help us focus and achieve” (56). Once one decides to solve stress by using that adrenaline towards positive motivation and action, those big stressors can show to be worth
It is full of large projects, important papers, and daunting deadlines. The stress will often have the fight or flight responses in the mind screaming FLIGHT! But that stress can be useful in a few different ways. In A Working Mother article titled “The Upside of Stress,” Katherine Bowers writes, “When your stress levels start rising, it’s helpful to remind yourself that the pressure is often temporary, but that achieving your goals will have lasting meaning” (58). Turning the negative, stress induced thoughts aways from how much of a nuisance school work feels like and putting the focus on how the work will be rewarded later. Also, worrying and thinking about stress is a lot of energy. If one could learn to take that energy and motivate themselves to use keep pushing forward instead, many more doors of possibility open up. For example, using that energy instead to devote more time to school work. That could be more time studying or being sure to set aside time to work on projects and papers. Making sure to also use some energy to ask for help if needed, from tutors or teachers. Bowers, earlier in the article “The Upside of Stress,” says, “By giving us that kick of adrenaline, stress can help us focus and achieve” (56). Once one decides to solve stress by using that adrenaline towards positive motivation and action, those big stressors can show to be worth