The two dominant aspects of my personality are Vigilant and Conscientious styles. As a Conscientious person, I hold strong morals and won’t stop until the job is done right. They are extremely loyal and hard workers. The find pride and satisfaction in completing a task down to the very last detail. They are organizers who like routines and schedules. Dedicated to their job and the people in their lives. A Conscientious person is very opinionated and it’s incredibly hard to change their mind. They like everything to go the way they planned. Everything needs to be perfect or else they will do it themselves. They are also reluctant to discard anything. Vigilant is a more reserved characteristic with exceptional self and outer …show more content…
My personality works exactly like the packet describes. I have a difficult time relaxing and need constant activities to occupy me when I have leisure time. I’m a workaholic who will work until I die. It’s hard to calm myself on weekends, I always have to be doing something. In the packet, it says that it may cause health risks when a Conscientious person is under extreme stress. I know from experience that depression and anxiety are a result. For Vigilant, I picked the Emotion and Self-Control domain. My personality is reserved, I don’t like to be messed with. I like the keep my emotions under lock and key. Being in control of my emotions means it is less likely that I will get hurt. Being in a relationship that needs constant verbal reassurance is hard for me. I like to know that they are there, but it’s difficult to admit that I need and want them to stay with me. Once I admit, I lose control of the …show more content…
They suggest to participate in non work activities such as yoga, meditation, picnics, movies, concerts, etc. To get my mind off of my work load and not focus on lowering my stress levels. They also suggest to connect to my feelings and keep track of the pressure I put myself under. It 's okay to calm down and focus on myself for once instead of my work load from work, school, and extracurricular activities. In Vigilant, the packet suggests to try relaxing things and stop worrying too. I need to take things slow down and ease my mind of the stress. Detail is my specialty but also my enemy. It isn 't healthy to be worrying about every little thing all the