Remembering the good times of the past will help one focus on being thankful for the time they had with someone, rather than on the times they will not get to experience with them. However, when it comes to other forms of adversity reminiscing must also be paired with a change of focus in order to be beneficial to overcoming the hardships. To put it in another way, one must remember the past but also focus on the future in order to realize why the situation they are in is considered difficult, and what they want to accomplish when they overcome. For instance, when one is dealing with financial adversity they must remember the past to figure out how they found themselves in a state of struggle, but they must also focus on what they will do differently to make sure this doesn’t occur in the future. In all forms of adversity, remembering the past can either provide peace and/or
Remembering the good times of the past will help one focus on being thankful for the time they had with someone, rather than on the times they will not get to experience with them. However, when it comes to other forms of adversity reminiscing must also be paired with a change of focus in order to be beneficial to overcoming the hardships. To put it in another way, one must remember the past but also focus on the future in order to realize why the situation they are in is considered difficult, and what they want to accomplish when they overcome. For instance, when one is dealing with financial adversity they must remember the past to figure out how they found themselves in a state of struggle, but they must also focus on what they will do differently to make sure this doesn’t occur in the future. In all forms of adversity, remembering the past can either provide peace and/or