Boost your immune system by providing a great amount of Iron, Zinc and Selenium you need in a day.
Oysters benefits:
-Rich in Protein.
-Boost Weight Loss.
-Support Heart health.
-Support Bone Health.
-Boost immune system.
-Support Wound Healing.
-Boost sexual performance in men.
Blueberries
They improve memory by guarding human brain.
Blueberries benefit:
-Fight cancer.
-Fight wrinkles.
-Managing Diabetes.
-Improve mental health.
-Boost healthy Digestion.
-Lowering blood pressure.
-Maintaining healthy bones.
-Decrease the risk of heart disease.
-Boost weight loss and weight management.
Tomato sauce
Rich in Lycopene plus other ingredients that make your skin look a lot younger as well as maintains your heart healthy and balanced.