Good cycling is safe cycling
IMPORTANT
• Always wear a protective helmet when riding a bicycle.
• Always hold the handlebars and keep your feet on the pedals.
• Slow down at road junctions and look both ways before crossing.
• Give way to pedestrians and to motor vehicles.
• Watch out for vehicles pulling in and out of traffic and for doors opening on parked vehicles.
• Do not cycle on pavement. Always use bike paths or cycle tracks when available and keep to the side intended for cyclist.
• Do not ride a bicycle under the influence of drugs or alcohol.
• If in doubt about the efficiency of the bicycle brake system or the comfort of the riding position, consult a competent bicycle mechanic to make necessary adjustments.
• If the handlebar grip becomes loose, consult a competent bicycle mechanic to replace grip or to secure with suitable adhesive. Do not ride a bicycle with loose handle grip.
• Do not ride more than two abreast. Ride in single file on busy or narrow roads.
• Do …show more content…
Before securely re-tightening the rear axle nuts make sure the chain is correctly tensioned and the rear wheel runs centrally.
DERAILLEUR GEAR A correctly adjusted and indexed derailleur gear system is one that is quiet. It is important for riders to know that changing of gears can only be carried out with the cranks and rear wheel is rotating (when pedaling).
FRONT DERAILLEUR When the chain does not shift properly from one chain wheel to another when using the left hand gear shifter, check to see if the derailleur cage is parallel with the chain wheels. If necessary, loosen the front derailleur clamp for adjustment.
FREE WHEEL The conventional bicycle uses a multi-speed freewheel on the rear hub. These may be removed using proper tools.
Note: Always grease the threads before installing a replacement