Personal Health is important because you need to be able to play all these sports. This list shows all of the sports you can play if you have good personal health. To have good personal health you must brush your teeth to prevent plaque and tartar which is caused by bacteria. You must protect your body because God tells us to in the bible. Personal health …show more content…
Also people need to work on personal health to save their life that way they do not become fat and disgusting and dirty and mentally insane. Coaches in health class have taught us all about these important prinicipals. We need to brush our teeth. We need to brush our hair. We need to brush our skin to brush off the dead skin cells. We need to have good personal health that way we can swish that tres. We need to have good personal health to continue the saying ball is life a popular saying in this day and age with all these new children to the world. We must show very very good personal health to achieve all are goals we set up in our life including jobs and sports and such like Coach Siler has done in the past. We must brush our teeth to prevent cavities in our teeth. We must have …show more content…
I eat the proper amount of calories which is about 3,000 for a person who does sports like I do. Another thing I do is go to the dentist who specializes in checking on the health of the person's teeth. People must do crap in order to have healthy hair. People need to wash their hair. People need to wash their hands. People need to wash their eyes. People need to clean their eyebrows. People need to clean their hair. People need to wear proper shoes. People need to run. People need to work out. People need to exercise. People need to wear clothes. People need to eat correct amounts of fibers and such. Also people need to eat about 3 ounces of protein a day. People need to balance their eating habits. People need to rest. People need to not sit on the couch. People need to not eat potato chips. People need to use soap. People need to use shampoo. People need to use conditioner. People need to use body wash. People need to blow their nose. People need to listen to coach Kolnik. People need to be black because they are stronger and faster. Black people jump higher. People need to sleep for enough time based on their age and what their lifestyle is. People need to work hard to achieve personal health to lead a healthy lifestyle make logical choices and other