Outstandingly, three-quarters of individuals suffer from speech anxiety! The difficulty of speaking involves going out of the person’s comfort zone and can cause additional difficulty in trying to overcome their social phobia. Would you really want to be pushed out of your own capabilities? Normally adding additional pressures to this anxiety disorder can make someone feel like more of an outcast than ever before and alter their confidence to the point of depression. Pressure, pressure, the pressure is it really the solution to social …show more content…
Doctors or therapists can diagnose if you suffer from social anxiety and the severity of it. Doctors or therapists can give many forms of treatment such as Cognitive behavioural therapy, anti-depressants and also supported self-help techniques that can make life more enjoyable. A doctor or therapist is medically trained to help conquer social anxiety and help a person understand it isn’t their fault. Although exceptionally over a third of people who experience social anxiety report symptoms for 10 years or more before seeking help. Are the answer doctors and therapists