However, concerning deficiency there is a great lack of vitamin D, as my client consumes only 27% of the recommended amount. While this does not account for vitamin D obtained from sun exposure, do to harmful UV ray exposure it is best not to obtain vitamin D from unprotected sun exposure.
All minerals are consumed in excess, exceeding the RDA values prescribed to my client.
In regards to upper limits both Niacin and Sodium have been exceeded by almost double the maximum amount for reaching toxicity. While the upper limit of Niacin is 35mg my client is consuming 60.02mg. In regards to sodium, a common overconsumption, and my client is consuming 4409mg exceeding the upper limit of 2300mg. The prolonged overconsumption of this vitamin and mineral can result in adverse affects so these issues should be remedied as soon as