14504 Military Requirements for third and second class chapter 3

The purpose of this program is to promote the
personal development of Navy members in order to
contribute to their self-satisfaction, morale, and
quality of life

The focus of the citizenship aspect of
the Personal Excellence Program is on the following
core values:

All bases with ___ or more active-duty members
have installation Family Service Centers (FSCs).

What campaign
was started in 1996 to improve the quality of life for Navy members and their families and to ensure a safe
and productive work environment.

To maintain physical readiness, a person
should exercise at least three times a week for
(a) at least how many minutes total duration
and (b) how many minutes of continuous
aerobic activity?
1. (a) 60 (b) 40
2. (a) 50 (b) 30
3. (a) 40 (b) 20
4. (a) 30 (b) 25