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8 Cards in this Set
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- Back
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yamas
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Discipline concerning our dealings with society and the world. First of the eight limbs (aṣṭāṅga).
ahiṁsā satya asteya brahmacarya aparigraha |
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niyamas
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Personal discipline. Second of the eight limbs (aṣṭāṅga).
śauca saṃtoṣa tapas svādhyāya īśvarapraṇidhānā |
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āsana
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Posture. Third of the eight limbs (aṣṭāṅga).
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prāṇāyāma
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Regulated breathing technique. Fourth of the eight limbs (aṣṭāṅga).
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pratyāhāra
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Withdrawal of the senses. Fifth of the eight limbs (aṣṭāṅga).
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dhāraṇā
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The state of mind in which the mind is oriented toward on point. Sixth of the eight limbs (aṣṭāṅga).
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dhyāna
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Meditation. Seventh of the eight limbs (aṣṭāṅga).
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samādhi
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State of meditation in which only the object of meditation is apparent. Eigth of the eight limbs (aṣṭāṅga).
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