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26 Cards in this Set

  • Front
  • Back
frontalis
o: galea aponeurotica (CTx sheet covering head)

i:skin of eyebrow & root of nose
orbicularis oculi
o: frontal & maxillary bones/ligaments

I: eyelid

PA: close eyes
orbicularis oris
o: indirect from maxilla & mandible

i: skin/muscle of mouth

pa: close mouth
zygomaticus
o: zygomatic bone

i: skin & muscle at coner of mouth

pa: smiling
masseter
o: zygomatic arch

i: angle & ramus of mandible

pa: close jaw
temporalis
o: temporal fossa

i: coronoid process of mandible via tendon

pa: synergist of masseter
platysma
o: CTx covering pects & delts

i: skin & muscles @ mouth corners

pa: corners of mouth down
sternocleidomastoid
o: sternum & clavicle

i: mastoid process of temporal/occipital bone

pa: bi-head flexion
pa:uni-rotate/tilt head
pecs
o: clavicle/sternum, rib cartilage

i: intertuberclargroove of hummerus via short tendon

pa: flexion & medial rotation of arm
rectus abdominis
o: pubic crest/symphysis

i: xyphoid process & costal cartilage of ribs

pa: flex/rotate lumbar region of vertebral column
external oblique
o: lower ribs

i: linea alba & iliac crest

pa: bi-flexes vertebral column
uni-rotates trunk
internal oblique
o: lumbar fascia & iliac crest

i: linea alba, last ribs, xyphoid process

pa: bi-flexes vertebral column
uni-rotates trunk
transversus abdominis
o: cartilage of last ribs, iliac crest, lumbar fascia

i: linea alba & pubic crest

pa: compresses abdsominal contents
latissimus dorsi
o: lower spine & iliac crest

i: humerus

pa: arm extension
erector spinea
o: iliac crest

i: spines/processes of vertebrae

pa: back extension, bending @ waist
delts
o: scapular spine & clavicle

i: deltoid tuberosity of humerus

pa: abducts humerus
biceps brachii
o: scapula

i: radial tuberosity

pa: flexes elbow, turns & pulls corkscrew
brachioradialis
o: distal hummerus

i: distal forearm

pa: synergist when elbow partialy flexed
triceps brachii
o: shoulder girdle/ proximal humerus

i: olecranon of ulna

pa: extends elbow
gluteus maximus
o: ilium, sacrum, coccyx

i: proximal femur & iliotibial tract

pa: extends hip, stairs/jumping
gluteus medius
o: lateral surface of ilium

i: greater trochanters of femus

pa: abducts thigh
sartorius
o: anterior iliac crest

i: medial, proximal tibia

pa: flexes thigh on hip
tibialis anterior
o: proximal tibia

i: 1st tarsal, 1st metatarsal

pa: inverts foot, dorsiflexis
soleus
o: proximal tibia & fibula

i: calcabeus

pa: plantar flexes foot
gastrocbenius
o: distal femus

i: calcaneus

pa: plantar flexes foot & knee
extensor digitorum longus
o: proximal tibia & lateral condyle/fibula

i: superior surface of phalanges

pa: extends toes