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19 Cards in this Set
- Front
- Back
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carbs - monosaccharids
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fructose
glucose galactose |
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carbs - disaccharides
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sucrose
lactose maltose |
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other carbs
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starch
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dietary fiber
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cellulose
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starch rule
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long term energy storage for plants (roots, seeds)
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dietary fiber rule
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plant cell wall structural component
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hydrolosis
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enzymes that break carbs down so they can be digested
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any carb bigger than ________ too big to cross into blood stream
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monosaccharides
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enzyme amalyse
enzyme sucrase enzyme lactase |
starch to glucose
suctose to glucose+fructose lactose to glucose+galactose |
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polysaccharides (complex)
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starch, glycogen(animal cells), , cellulose
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cellulose (fiber) calorie free because
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we dont have enzyme to break it down
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2 major lipids in foods
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triglycerides (fats and oils)
cholesterol |
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fatty acid differences - fats
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1. solid at room temp
2. rich in animal sources 3. saturated in hydrogens |
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fatty acid differences - oils
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1. liquid at room temp
2. rich in pant sources 3. unsaturated |
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unsaturated fatty acids
monosaturated: polyunsaturated: hydrogenated |
one C=C. olive, canola oil
more than one C=C corn safflower, soy oils oils made solid by breaking C=C bond and replaced with H, margarine |
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bad cholesterol
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LDL low density lipoprotein, carrying cholesterol to cells. <130
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good cholesterol
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HDL high density lipoprotein, carrying protein to liver for elimination. >50
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cholesterol
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vital component of animal cell membranes, starting material for steroid hormone synthesis
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8 Essential Amino Acids
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cant be made by body. must be in diet. present in animal protein.
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