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7 Cards in this Set

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  • Back
What did the fast-healing athletes use more of?
social support, outlook, stress and stress contol, positive self-talk, healing imagery, goal setting, and beliefs.
psychological training affect injury recovery and emotional reactions to injury, but what else?
affect adherence to treatment protocols
What was a significant predicotro of home exercise compliance?
self-motivation
What approach is recommended on the treatment of injury then?
a holistic approach, addressing psychological, emotional, physical, personal factors
What is the first step in providing a holistic apporach to recovery?
Understand the process of psychological rehabilitation and recovery.
What are the 3 phases of injury and injury recovery (figure in book)
injury or illness phase--help athlete deal w/ the emotional upheaval that accompanies the onset of injury
rehab and recovery phase--help athlete sustain motivation and adherence to rehab protocols
reurn to full activity phase--
what does understanding the psychological aspects of injury regab dervie from?
understanding responses to injury.