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5 Cards in this Set
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belief that personal abilities and efforts affect the event in our lives
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self-efficacy
people with high efficacy set personal goals, are self motivated, cope effectively with stress, and request support from others when needed |
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the ability to resist illness when under stress
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hardiness - often described as a pattern of attitudes and actions that helps the person turn stressful circumstances into opportunities for growth
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having a healthy response to stressful circumstances or risky situations
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resilience - high resilience is associated with promoting and protecting one's health
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involves using problem solving abilities and believing that one can cope with adverse or novel situations
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resourcefulness - it is developed through interactions with others (successful coping with life experiences)
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involves the essence of a person's being and his/her belief about the meaning of life and the purpose for living
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spirituality - it may include God or a higher power; the practice of religion, cultural beliefs and practices, and a relationship with the environment.
>studies have shown it to be a genuine help to patients; >it serves as a primary coping device and a source of meaning and coherence in their lives |
