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7 Cards in this Set

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There is this really huge 120 lb person (lol) what percentage of their body weight is water???
Because 60 percent of the body is water then you would take .6 and multiply it by 120lbs to get 72 lbs of that person is water.
120 *.6=???

72 lbs
What are the three most common chronic diseases affecting Americans in which poor nutrition may be the underlying cause?
1. Heart Disease
2. Cancers
3. STROKE
6. Diabetes Mellitus
What defines a nutrient?
A nutrient provides energy, provides structural materials, makes up parts of our body, provides regulatory agents that support cell growth, repairs tissues
Why is fiber not considered a nutrient?
Not considered a nutrient because because it cannot be digested however it does provide energy because it pushes out toxins and other things... :) BUT it cannot be digested!
What is the major function of fat?? How many grams of energy are provided from fat per kcal??
Fats provide a lot of energy, components of cell membranes, regulate cell processes, and they are a part of hormones....
Fats additionally aid in digestion because they are fats dissolving fats as cholesterol is the backbone to bile salts.
The amount of grams per kcal for fat are 9.
* 9g/kcal
What are examples of lipids or fats???
Triacylglycerols, phospholipids, cholesterol
Does cholesterol make up a large amount of fats in the body??? What is it the component of?
NO!!! It is the component of cell membranes...
Cholesterol and phospholipids