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10 Cards in this Set

  • Front
  • Back
Bieceps Brachii
Origin- Scapula
Insertion- Radius
Movement- Flexion at elbow
Triceps Brachii
Origin- Scapula & Humerus
Insertion- Ulna
Movement- Extension at elbow
Deltoid
Origin- Scapula & Clavicle
insertion- Humerus
movement- Abduction at shoulder & flexion & extension of shoulder
Trapezius
Origin- Skull, Cerviacal, Thoracic vertabrae
insertion- Clavicle
movement- Upward rotation & Elevation, Retraction & Depression of scapula
Pectoralis Major
Origin-Sternum & Clavicle
insertion- Humerus
movement- Adduction at shoulder & forward flexion at shoulder
Latissimus dorsi
Origin- T6 to L5
Insertion- Ribs 5,6 &7
Movement- Felxion of trunk
Erector Spinae Group
Origin- Lower 7 ribs & T5 down
Insertion-C1 to L5 & ribs
Movement- Extensuin of trunk
Quadriceps Group
Origin- Pelvis & femur
Insertion- Tibia
Movement-Extension at knee & Flexion at hip
Hamstring group
Origin- Pelvis & Femur
Insertion- tibia
Movement- Flexion at knee & Extension at Hip
Calf Group
Origin- Femur, Tibia & Fibula
Insertion- Calcaneus
Movement- Plantar flexion & Weak knee Flexor