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4 Cards in this Set
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hamstrings
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located posterior compartement o the thigh, 3 muscles
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quadricep muscle
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cital in jumping, function as a decelerator when it is necessary to decrease speed for changing direction or landinf from a jump eccentric action
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quadricep muscle
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all attach to the patella and tibial tuberosity by the patellar tendon
usually 25-33 stronger than hamstring group |
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hamstring muscles
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consists of biceps femoris, semimembranosus, semitendinosus, muscle starains are common, functions in accleration "running muscle" all originate on the ichial tuberosity, semimembran
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