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33 Cards in this Set
- Front
- Back
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Vastus Lateralis
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knee extension
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Vastus medialus
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knee extension
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Vastus Intermedius
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knee extension
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Rectus Femoris
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flex the hip, extend the knee (attaches pelvic muscle to patella)
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Biceps femoris
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hip extension, lateral
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Semitendinosis
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hip extension, medial
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Semimembranosis
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hip extension, medial
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Gastrocnemias
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superfialist calf
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Soleus
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plantar flexion of the ankle
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Anterior Tibialis
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(front of the tibia) dorsy flexion of the ankle
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Flexor digitorium
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flexion of the toes (bottom of foot)
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Extensor digitorium
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extension of the toes (on top of foot)
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Flexor Hallicus
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flexion of the big toe
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Extensor Hallicus
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extension of the big toe
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Deltoid
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(top part of humerus) flex, extend, AD duct of shoulder
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Sternocleidomastoid
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(on neck, from sternum to skull) rotate head to opposite side
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Bicep Brachii
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flex elbow, flex shoulder (hooks onto radius)
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Brachioradialis
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(on forearm, thumbside) elbow extension
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Brachialis
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(on top of forearm) elbow flexion
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Triceps Brachii
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(back of humerus) elbow extension, shoulder extension
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Trapezius
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(majority of back) shoulder elevation, retraction, depression
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Rectus abdominis
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(abs) trunk flexion
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Pectoralis Major
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Lateral flexion
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Flexor Digitorium ulnanis
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Flex fingers
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Flexor Digitorium radialis
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Flex fingers
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Flexor Pollicus
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flex thumb
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Extensor digitorium ulnarius
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extends fingers
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Extensor Digitorium radialis
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extend fingers
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Sartorius
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(longest muscle) flexes knee, external rotation of hip
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Masseter
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mandible elevation
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Obicularisoris
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oral/purses/closes your lips
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Temporalis
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mandible elevation
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Platysma
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(on neck) draws corners of mouth downward
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