- Shuffle
Toggle OnToggle Off
- Alphabetize
Toggle OnToggle Off
- Front First
Toggle OnToggle Off
- Both Sides
Toggle OnToggle Off
Front
How to study your flashcards.
Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key
Up/Down arrow keys: Flip the card between the front and back.down keyup key
H key: Show hint (3rd side).h key
PLAY BUTTON
PLAY BUTTON
12 Cards in this Set
- Front
- Back
|
Fruit nutritional values
|
15g CHO, 60 calories
|
|
1 small fruit...
|
Banana
Apple Nectarine Kiwi Peach = 1 fruit |
|
1/2 cup fruit servings
|
Applesauce
Fruit cocktail Canned cherries Canned peaches Canned pears Canned pineapple Canned plums = 1 fruit |
|
1/2 large fruit...
|
Grapefruit
Mango Papaya Pear = 1 fruit |
|
3/4 cup fruit servings
|
Blackberries
Blueberries Pineapple = 1 fruit |
|
Cantaloupe
|
1/3 melon
1 cup cubbed = 1 fruit |
|
Grapes
|
17 = 1 fruit
|
|
Raspberries
|
1 cup = 1 fruit
|
|
Strawberries
|
1 1/4 cup whole berries = 1 fruit
|
|
Watermelon
|
1 slice or 1 1/4 cup cubes
= 1 fruit |
|
Fruit juice 1/2 cup
|
Pineapple juice
Apple juice Grapefruit juice Orange juice = 1 fruit |
|
Fruit juice 1/3 cup
|
Fruit juice blends
Grape juice Prune juice |
