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11 Cards in this Set
- Front
- Back
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When is your BMR increased?
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more muscle mass, infection, fever, emotional tension, extreme environmental conditions, elevated levels epinephrine and thyroid hormones
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What are the signs and symptoms of protein deficiency?
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Kwashiokor (bulging tummy)
loss of teeth, thinning hair, malnutrition, severe wasting of fat and muscle tissue |
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What foods are in the bland diet?
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avoid coffee, tea, caffinated soft drinks, spicy foods, peppers, alcohol
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When would someone want a high carb diet?
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conditions of anabolic states: pregnancy, anorexia nervosa
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What kind of anemia would b12 deficiency cause?
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pernicious anemia
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How do you prevent osteoporosis?
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Calcium and Vitamin D (helps with absorption of calcium)
avoid alcohol and smoking |
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What is a good snack for diabetic?
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graham cracker
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Chlosteridium
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foods left out, not refrigerated
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Where does E. coli come from?
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undercooked beef, unpateurized apple juice, tomatoes, peppers, and spinach
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Where does Salmonella come from?
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raw chicken and eggs
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How is Hepatitis transmitted?
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fecal, oral route.
Passes through unwashed utensils |
