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25 Cards in this Set
- Front
- Back
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STAGE WITH LIGHTEST LEVEL OF SLEEP; BREATHING UNEVEN AND BRAIN WAVES IRREGULAR
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STAGE 1
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STAGE WITH EYES ROLLING SLOWLY FROM SIDE TO SIDE
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STAGE 2
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STAGE WHERE BRAIN WAVES SHOW A DEEPER SLEEP PATTERN
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STAGE 3
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STAGE WITH DEEPEST LEVEL OF SLEEP; FEEL DISORIENTED; SLEEPWALK, SLEEPTALK, WET THE BED
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STAGE 4
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FOUR ALTERED STATES OF CONSCIOUSNESS
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SLEEP
MEDITATION HYPNOSIS DRUGS |
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EEG
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ELECTROENCEPHALOGRAPH
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REM
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RAPID EYE MOVEMENT
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NREM
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NON RAPID EYE MOVEMENT
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FRACTION OF LIFE SLEEPING
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1/3
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% OF NREM
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75%
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% OF REM
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25%
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TYPES OF SLEEP PATTERNS
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QUIET SLEEP
ACTIVE SLEEP |
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SLEEPLESSNESS
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INSOMNIA
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RECORDS ELECTRICAL ACTIVITY OF THE BRAIN
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EEG
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STAGES 1-4 OF SLEEP
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NREM
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THOUGHTS OR DESIRES THAT WE HAVE NO DIRECT KNOWLEDGE
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UNCONSCIOUS
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AWARENESS OF SENSATIONS, IDEAS, AND PERCEPTIONS
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CONSCIOUS
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PERSON WHO HAS TROUBLE BREATHING WHILE ASLEEP
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SLEEP APNEA
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STATE OF ALTERED CONSCIOUSNESS CHARACTERIZED BY PATTERNS OF BRAIN ACTIVITY
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SLEEP
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IMAGES AND THOUGHTS DRIFT BEFORE WE FALL ASLEEP
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HYPNOGOGIC STATE
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WORDS, PHRASES, CONVERSATION WHILE SLEEPING
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SLEEP TALK
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FRIGHTENING DREAM DURING REM
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NIGHTMARE
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SUDDENLY FALL ASLEEP; SLEEPINESS & FATIGUE
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NARCOLEPSY
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TYPE OF SLEEP WHICH INCREASES AS THE NIGHT PROGRESSES
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REM
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DEALS WITH MEMORIES & STORED KNOWLEDGE
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SUBCONSCIOUS
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