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13 Cards in this Set
- Front
- Back
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pathogen
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microorganism which causes disease
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conflict
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being torn different directions by 2 motive
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catastrophize
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to interpret negative events as disasterous, to blow out of proportion
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Type A behavior
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behavior characterized by sense of time urgency, competitiveness, hostility
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self-efficacy expectations
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our beliefs that we can bring about desired changes through our own effort
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psychological hardiness
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cluster of traits that buffer stress and are characterized by commitment, challenge, and control
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Locus of control
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the place to which an individual attributes control over the receiving of reinforcers -inside or outside the self
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internals
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people who perceive the ability to attain reinforcements as be largely within self
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externals
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people who perceive the ability to attain reinforcements as being largely outside themselves.
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alarm reaction
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1st, triggered by stressor and characterized by sympatheticNS activity
-mobilize or arouses body (fight or flight) |
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resistance stage
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2nd stg, body attempts to restore lost energy and repair damage-
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exhaustion stage
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3rd- if stressor isnt removed/ dealt with--body is depleted of resoursed for combating stress
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explicit memory
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memory which clearly and distinctly expressed specific information
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