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25 Cards in this Set
- Front
- Back
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Stress
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Negative event tha'ts an obstacle to our goals.
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Stressor
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The specific triggers/causes of us being blocked
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Primary appraisal of stress
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A person determines the value of stress as a challenge or a threat.
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Secondary appraisal of Stress
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person determines whether there are resources for help
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Sympathetic Nervous System
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Part of the autonomic peripheral nervous system. it is responsible for the stress response fight or flight and releases cortisol from the outside of the adrenal glands.
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Parasympathetic Nervous System
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Also part of the peripheral autonomic system it is response for the relaxation response releases nor-epinephrine from inside the adrenal madula.
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Bipolar disorder 1
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Symptoms from both Major depressive disorder and Mania which include:
for two weeks straight: low depressed mood over/under eating over/under sleeping social withdrawl inability to experience pleasure Psychosomatic body aches irritation for at least one week full mania: no sleeping excessive energy supermultitasking wreckless impulsive behavior psychotic break with reality for at least one week: |
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Bipolar 2
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symptoms of bipolar without full mania lasting a min of four days
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Disthymic disorder
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less intense longer lasting cycles of bipolar mania/depression without three syptoms:
No suicidal thoughts No socail withdrawl No lack of pleasure |
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Cyclothymic
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going between disthymic disorder and hypermania
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Specific phobia
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exaggerated unrealistic fears that are dysfunctional of specific fears.
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Social Phobia
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exaggerated unrealistic fears of social situations where you might be graded and can't leave
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Obsessive compulsive disorder
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unwanted intrusive thoughts that cause anxiety followed by compulsive behavior to undo the thoughts and relieve anxiety.
By excessive cleaning or excessive checking |
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Post traumatic Stress Disorder
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Stress after a trauma up to one month after
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Acute Stress disorder
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after someone experiences trauma including death or extreme bodily harm to self or other person.
onset 2 days to 2 moths nightmares flashbacks hyperviligent Hyperstartled (easily startled) avoids cues that remind them of the trauma reoccurring panic attacks |
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Four Positive Symptoms of Schizophrenia
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Hallucinations
delusions Bizarre language Bizarre movement |
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four negative Symptoms of Schizophrenia
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flat affect
poverty of speech lack of voluntary movement social withdraw; |
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What are the Four D's of mental illness
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Dysfunctional
Deviant Dangerous distressful |
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Whats on each axis of the DSM and give an example for each
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Axis I - All psychological disorders ex, PTSD, OCD
Axis II- 10 Personality disorders ex. Borderline personality Disorder Axis III- Medical Disorders ex diabetes, high blood pressure Axis V- PsychoSocial and environmental Stressors Ex. Occupational problems, Housing problems, Economic problems Axis IV- The global assessment of functioning to rate the persons ability to cope on a scale of 0 to 100. 0-55 poor coping severe symptoms. 55-75 moderate symptoms/soso coping. 75-100 mild symptoms coping pretty good Measured now and last 12 months. |
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Psycho-dynamic Therapy
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Problems exist in the past. Look at the id, ego and superego.
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Humanistic Therapy
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Gestalt and person center Therapy
People are generally good Problems are in the present |
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Cognitive behavioral Therapy
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how the person perceives self through thoughts and thinking.
A B C D |
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Behavioral
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Treatment through reinforcement.
Classical conditioning. |
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Family Systems
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Look for three Dysfunctional Triangles
1. Cross Generational Coalition-one parent brings child to take their side 2. Scapegoating- one or both parents place blame on the child 3. Acting out for attention (purposely or unconsciously)- children learn only way to get attention is to do something bad . negative attention is better then no attention |
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Biological
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Influenced by genetics
Peripheral Nervous System Nature Vs. Nurture Environmental factors upbringing/culture/actions/family and friends |