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8 Cards in this Set
- Front
- Back
- 3rd side (hint)
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samadhi
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recognition of higher being
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dhyana
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meditation
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dharana
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concentration
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pratyahara
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sense withdrawal
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pranayama
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breath control
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asana
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postures
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niyamas
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observances
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sauncha- purity santosha-contentment tapas-austerity swadhyaya-religious study ishvar pranidhana-surrender to god |
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yamas
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restraints
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ahimsa-non violence satya-truthfulness asteya-non stealing brahmacharya-moderation aparigraha- non possessiveness |
