During this semester, we did special test, I found out that Alexa’s VO2 max is 42.83 by having per preform the Submaximal Aerobic Power Tests – Cooper Run or Rockport Walk. Her by doing the calculation for Maximal Anaerobic Power Tests – Anaerobic Stepping I found that her absolute mean power was average and her relative mean power was below average. We also measured lactate threshold and Alexa had a measurement of 10.6
During this semester, we did special test, I found out that Alexa’s VO2 max is 42.83 by having per preform the Submaximal Aerobic Power Tests – Cooper Run or Rockport Walk. Her by doing the calculation for Maximal Anaerobic Power Tests – Anaerobic Stepping I found that her absolute mean power was average and her relative mean power was below average. We also measured lactate threshold and Alexa had a measurement of 10.6