The anterior cruciate ligament is located deep in the middle of the knee. It is one for four vital ligaments that helps provide stability, proper coordination, and prevent the tibia from moving too far forward in relation to the femur and control the amount of tibia rotates. How players easily injury themselves is making a cut, land from a jump, or gets hit but the opposing player. The athlete will feel bucking or giving away sensation in the knee because the ACL major role is providing stability to the knee. …show more content…
Some state that it could be the structural of the knee; women have smaller intercondylar notch and ACL ligament and having more laxity in ligament than the men. It is also proven that women have poor hamstring strength. The hamstring needs to be balance with the quadriceps in order to prevent stress on the ACL. Some studies even though that change in estrogen level could play a role, but studies show that there is no evidence linking to an increase in injury due to estrogen levels. While some of these factors can play some role, recent studies have shown that running and jumping technique is the main influence to these