Typically, older adults have high body fat percentages, suffer from reduced muscle mass, and cardiovascular endurance and problems. These factors combine to make it more difficult for older adults to carry out basic daily routines. As age increases these factors increase along with it, senior citizens become more susceptible to injuries from falling, which can be very dangerous and can cause bone
Typically, older adults have high body fat percentages, suffer from reduced muscle mass, and cardiovascular endurance and problems. These factors combine to make it more difficult for older adults to carry out basic daily routines. As age increases these factors increase along with it, senior citizens become more susceptible to injuries from falling, which can be very dangerous and can cause bone