Take a few seconds to take a few deep breaths. Calming breathes will get their cloud of judgement out of the way. Breathing also helps you relax, and not to feel pressured into saying something dumb. Breathing also helps because someone will not say something you regret because a person did not think about it. Breathing is also important because it gives a person time think. A really good reason why breathing it helps you relax and worry less. A person should calm down and ask themselves “Have I actually got anything to say?” This step is really important. I believe that if a person says what they have to say to themselves; it will give them a perspective of if they should say what they have to say. Think about what someone is going to say after a person says what they have to
Take a few seconds to take a few deep breaths. Calming breathes will get their cloud of judgement out of the way. Breathing also helps you relax, and not to feel pressured into saying something dumb. Breathing also helps because someone will not say something you regret because a person did not think about it. Breathing is also important because it gives a person time think. A really good reason why breathing it helps you relax and worry less. A person should calm down and ask themselves “Have I actually got anything to say?” This step is really important. I believe that if a person says what they have to say to themselves; it will give them a perspective of if they should say what they have to say. Think about what someone is going to say after a person says what they have to