Too much time surfing social media not only takes away from intimate personal relationships, it also does not provide time for the mind to reflect on the events of the day or things happing in the local community. David Brooks points out that, “at saturation level, social media reduces the amount of time people spend in uninterrupted solitude, the time when people can excavate and process their internal states.” Reflecting on self is an important process of finding ways to improve on one’s self and become a better person. It also does not give the brain time to de-stress and
Too much time surfing social media not only takes away from intimate personal relationships, it also does not provide time for the mind to reflect on the events of the day or things happing in the local community. David Brooks points out that, “at saturation level, social media reduces the amount of time people spend in uninterrupted solitude, the time when people can excavate and process their internal states.” Reflecting on self is an important process of finding ways to improve on one’s self and become a better person. It also does not give the brain time to de-stress and