Lucid Dreaming Effects

Have you ever heard of lucid dreaming, and is it all it thought up to be? There is also a negative consequence that can occur. Are teenager more at risk from suffering from sleep paralysis due to this trend. Lucid dreaming is where you are aware of dreaming. During lucid dreaming, you may be able to have control over the dream characters, story, and environment. Can lucid dreaming have multiple negative side effects on people and especially teenagers that attempt or have succeeded in doing? There can be negative effects, and effects that can feel positive to the person doing lucid dreaming. In this paper the studies and data will be provided to show the effects on teenagers who have done lucid dreaming and more about lucid dreaming will be …show more content…
Lucid dreaming is deliberately staying alert inside your dream. When you are dreaming and you get to be cognizant that you are dreaming, you could control your dreams and so to which direction they’re heading too (Ashok 1). Can certain individuals control when and where they want to going into lucid dreaming? A lot of individuals wish to master the art on how to lucid dream; it would enable them to control the repetition of bad dreams, taking care of innovative issues, talking with friends and family members who passed away, nervousness, and issue solving (Ashok …show more content…
Sleep paralysis is a common neurological condition. It is characterised by recurrent episodes in which the ability to perform voluntary movement is lost for relatively short periods at sleep onset or upon awakening, either during the night or in the morning. During these episodes the sufferer is unable to communicate but ocular and respiratory movements remain intact and consciousness is clear. The episodes end spontaneously or, often, on external stimulation (Stores 111). It could be such a scarring experience for some victims of sleep paralysis. There is a substantial number of teens and adult who have experienced sleep