The answer is a cautious Yes if the tennis player is looking to improve their tennis technique and tennis strokes. The takeaway from watching professional players is that something can be learned every time you watch the pros practice.
World class tennis players usually always share commonalities in their tennis technique that you should model.
It's a bad idea to try to copy little nuisances and rituals of professional players. Things like John McEnroe's exaggerated rock back and forth swing before he serves, or Maria Sharapova's complex …show more content…
The ability of his arm to load prior to contact in such a short burst is responsible for his tennis serve being more explosive than any other player on tour. The external rotation Andy Roddick's serve achieves is exceptional This tennis technique requires the player to stretch the body to it's upper limits. It's a serve that only advanced tennis players should attempt, and even so with caution.
Keys of Modeling Tennis Technique
In looking to model the tennis technique of the pros, it's important to look for the basic fundamentals behind the tennis technique. Avoid trying to copy any extreme elements and instead aim for simplicity when trying to emulate the tennis technique of the pros. Try to find a good model to base your tennis strokes off of and then let your natural technique emerge while sticking to the fundamentals of proper technique.
Visualize the correct technique you wish to solidify in your game and observe the strokes of the pros. By watching the pros execute their strokes, an unconscious process in your brain will develop, therefore burning the "perfect image" into your mind. This will help you ingrain the technique, because the brain will have a clear file on the correct