It aids me in releasing a lot of my anxiety and thoughts surrounding the upcoming events. After exercising, I feel very calm and level headed. After exercising, I like to meditate. I used to meditate every day, but recently I had just been too busy to fit it into my schedule. However, when I was reading through the textbook and saw that meditation is a particularly good way to cope with stress, I rebooted my daily routine. Now, pairing exercise with meditation, I have a better sense of control over my emotions when I think about the interview. I feel much more optimistic about the potential
It aids me in releasing a lot of my anxiety and thoughts surrounding the upcoming events. After exercising, I feel very calm and level headed. After exercising, I like to meditate. I used to meditate every day, but recently I had just been too busy to fit it into my schedule. However, when I was reading through the textbook and saw that meditation is a particularly good way to cope with stress, I rebooted my daily routine. Now, pairing exercise with meditation, I have a better sense of control over my emotions when I think about the interview. I feel much more optimistic about the potential