We usually tend to over think about what the other people will think of us. We are afraid they will make fun of us. For others who has this self-confidence, they will think of this as meaningless. But come to think of it, it is really absurd. Based from my experience, at one point in my life, when I was still in high school, I used to be a very shy person. I don’t mingle with my other classmates. I do have sets of friends but I seldom go out with them to have fun. I would rather stay home where I feel safe and accepted. But as I entered the corporate world, step by step I decided to get rid of my shyness. At first, it was very hard. But day by day, I make it a point that I approach unknown people and start a conversation with them. And before I knew it, I am not scared anymore. My shyness is gone and have a self-confidence. I guess we have two choices here to overcome social phobia. We can either help ourselves to defeat this kind of disorder or we can seek professional help. Either ways, it will help us beat this and have a normal social
We usually tend to over think about what the other people will think of us. We are afraid they will make fun of us. For others who has this self-confidence, they will think of this as meaningless. But come to think of it, it is really absurd. Based from my experience, at one point in my life, when I was still in high school, I used to be a very shy person. I don’t mingle with my other classmates. I do have sets of friends but I seldom go out with them to have fun. I would rather stay home where I feel safe and accepted. But as I entered the corporate world, step by step I decided to get rid of my shyness. At first, it was very hard. But day by day, I make it a point that I approach unknown people and start a conversation with them. And before I knew it, I am not scared anymore. My shyness is gone and have a self-confidence. I guess we have two choices here to overcome social phobia. We can either help ourselves to defeat this kind of disorder or we can seek professional help. Either ways, it will help us beat this and have a normal social