Cognitive Behavioral Therapy is a treatment of choice working within the limits of NHS for depression. Cognitive Behavioral Therapy is another form of psychotherapy treatment which mainly includes several questions such as: How do you think about yourself, the surrounding world in which you live and also, about the other people. Similarly, what could be your steps or actions in order to affect your thoughts and feelings in a positive way?
This entire theory of CBT was mainly developed by Dr. Beck, a psychiatrist at the University of Pennsylvania within early 1960’s. Dr. Beck has recently gone through the studies as well as practices of psychoanalysis. Thus, for this reason, he designed and implemented a large number of experiments in order
This entire theory of CBT was mainly developed by Dr. Beck, a psychiatrist at the University of Pennsylvania within early 1960’s. Dr. Beck has recently gone through the studies as well as practices of psychoanalysis. Thus, for this reason, he designed and implemented a large number of experiments in order