The National Sleep Foundation recommends teenagers sleep about nine hours of sleep every night. However, many teenagers need to do homework at night, and they end up losing valuable time to sleep. According to a study, only twenty percent of teenagers sleep as the recommendation length of sleep. When teenagers don’t get enough sleep, they lose the skill of attention, memorization, creativity, cognition, problem solving, and motivation. Homework is not beneficial at all when students are not sleeping enough to finish it at night and spending the class time with a sleepy head next
The National Sleep Foundation recommends teenagers sleep about nine hours of sleep every night. However, many teenagers need to do homework at night, and they end up losing valuable time to sleep. According to a study, only twenty percent of teenagers sleep as the recommendation length of sleep. When teenagers don’t get enough sleep, they lose the skill of attention, memorization, creativity, cognition, problem solving, and motivation. Homework is not beneficial at all when students are not sleeping enough to finish it at night and spending the class time with a sleepy head next