| Title: | DEP PQS 2 - Physical Readiness Program |
| Description: | To study his information, it can be found in your 2006 DEP Guide on pages 46-57. According to a Moderator on the Navy.com message board, as of April 2006: Here is the Initial Fitness Assessment (IFA) requirements; if you can sucessfully complete this IFA, than you are considered within good enough physical shape to enter recruit training. NOTE: the IFA is not equivalent to the Navy's Physical Readiness Test (PFT). for males: 34 Push-Ups (or more) in 2 minutes 43 Sit-Ups (or more) in 2 minutes 1.5 Miles (Running) in 14 minutes (or less) for females: 13 push-ups in 2 minutes 43 sit-ups in 2 minutes 1.5 mile run in 16:30 minutes (Members in the Challange or Aircrew Programs are subject to increased requirements.) |
| Number of Cards: | 10 |
| Author: | nwig |
| Created: | 2006-06-15 |
| Tags: | (prt) dep dep-pqs fitness military navy pfa pqs program prt pt readiness req requiements |
| Private: | No |
| Favorite Count: | 15 |
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