Carbohydrate

Carbohydrates have the following basic composition. They are molecular compounds made from three elements: carbon, hydrogen and oxygen. Monosaccharides are simple sugars with multiple OH groups. Based on number of carbons 3, 4, 5, 6, a monosaccharide is a triose, tetrose, pentose or hexose respectively. Disaccharides are condensation products of two monosaccharide units; examples are maltose and sucrose. A disaccharide is 2 monosaccharides covalently linked molecule. Polysaccharides are polymers consisting of chains of monosaccharide or disaccharide units. Monosaccharides such as glucose and disaccharides such as sucrose are small molecules. Maltose is made by combining two glucose units together. Glucose has six carbons, six oxygens, and twelve…

humans use nutrients for energy such as proteins, lipids, and carbohydrates. Proteins, lipids, and carbohydrates are the macronutrients the body need to function smoothly and properly.Out of the three macronutrients, carbohydrates is the main source for energy, it is the body's main source of fuel, and the nutrient use for brain function and organ operation. Unlike proteins and lipids,carbohydrates is easily digested and can quickly be broken down into a component called glucose which the body…

Carbohydrates are the main source of energy for living beings; its consumption is vital to our existence. The Carbohydrates play various roles in our body; the main ones are the nutrition and energy supply. The body will use every trick to keep the fed cells, as the glucose supply cannot stop. Foods rich in carbohydrates, such as breads, cereals, rice and pasta, are an important form of energy for the body and, therefore, are very important to a healthy diet. However, when consumed in excess,…

Carbohydrates : Carbohydrates are commonly identified as sugars, they are the 'staff of life' for mainly organisms. They are mainly rich class of biomolecules in nature, based on mass. Carbohydrates are also known as saccharides, in Greek sakcharon mean sugar or sweetness. They are generally distributed molecules in plant and animal tissues. In plants, and arthropods, carbohydrates from the skeletal structures, they also provide as food reserves in plants and animals. They are main energy…

A lack of carbohydrates in the body causes a cascading effect on one’s body and important functions in the body. According to the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services (HHS), for optimal health, individuals should be getting 300 grams of carbohydrates as the Daily Value each day. This allows the body to have enough carbohydrates to fuel the brain, produce red blood cells, aid in the functions of the central nervous system and most importantly…

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Carbohydrates — one of the basic foods groups — is important to a healthy life. - Carbohydrates, together with fats and proteins, provide the necessary energy needs for humans, and constitute, therefore, an integral part of a normal diet. Diet affects the integrity of teeth; quantity, pH and composition of saliva; plaque pH. Sugars and other fermentable carbohydrates after being hydrolyzed…

• Carbohydrates: Carbohydrates are imperative for the grow and function of cells in the human body, as well as in most life forms. Named for its composure of the elements carbon, hydrogen, and oxygen, carbohydrates provide an important energy source for cells. When the numerous carbon-hydrogen bonds found in carbohydrates are broken down they form new more stable chemical bonds, like carbon-oxygen bonds. This process releases energy that cells can use or store for later. Once most carbohydrates…

Purpose: Carbohydrates are one of the main types of nutrients, and the main energy source of the human diet. It can be found in a wide range of both healthy and unhealthy foods such as bread, bean, cake, popcorn, cookies, and soft drink (Harvard.edu). The consumption of bad carbohydrate that increases your blood sugar should be limit. If the blood glucose stays high for too long, it can develop type two diabetes (womenheath.gov). In addition, carbohydrates are the most important source of…

One of the main benefits of carbohydrate loading is the increase it causes in muscle glycogen levels. Research shows that if we can boost our glycogen levels above normal we can improve performance in athletic performance that last longer than sixty minutes. Muscle glycogen availability during high intensity exercise can influence work output, distance covered and sprinting frequency, especially in the later stages of exercise. Glycogen provides a rapidly readily available substrate for energy…

Carbohydrates are macronutrients which can be found in all types of food. A carbohydrate molecule contains carbon, oxygen, and hydrogen (Yacoub, n.d.). When found in food, carbohydrates can be starch, sugar, and fiber. Carbohydrates can either have simple or complex forms. For example, glucose, a sugar, is a monosaccharide; these are carbohydrates in their simplest form (Timberlake, 2006). When only a few of these monosaccharide are linked together, they create oligosachharides. If many of the…