Emotional dysregulation

Learning to be mindful helps clients focus on their present thoughts and to live in the moment. Distress tolerance is accepting the things that happen to you as they happen. Emotion regulation is the acceptance and understanding of one’s own emotional experiences. It also involved learning to decrease negative emotions and increase positive emotions. Finally, interpersonal effectiveness refers to life skills that most individuals possess. Interpersonal effectiveness is how we interact and communicate with each other, and is the foundation of healthy relationships (Love, 2016). Dialectical Behavior Therapy is the fundamental treatment practiced at Springwoods Behavioral…

Case History: Kevin was just your ordinary kid, the youngest of many children in the McCallister family. He was, as the movie portrayed him, the least popular member of the family, being bullied by his older brother Buzz and often ignored by his parents and cousins. This neglect reaches its peak when Kevin is left at home alone, the kid is eight remember, while the rest of his family rushes to the airport to board a flight to Paris after the power goes out and they oversleep. In fact, his…

“Social support represents an important individual resource that has been associated with multiple indices of adaptive functioning and resiliency” (Di Fabio, 2015). This can lead to emotional intelligence. Emotional intelligence allows us to understand our character and our personality traits. With social support, it allows us to be accepted for who we are and our differences. “Emotional intelligence is the ability to recognize your emotions, understand what they 're telling you, and realize…

Emotional Intelligence also known as “EQ” is a very important skill that not everyone has had one that cannot be taught and learned easily. It is like a skill that we develop through our life that we never notice. EQ is the way we manage our emotions and how we communicate with others. Everyone has an EQ but some are higher than others how high is yours? For example, People who never laugh or make everything into a joke have a low EQ. And people with a strong EQ never have the motive to say “I…

Emotional Intelligence A high level of emotional intelligence is key to a successful future – both personally and professionally. The ability to analyze the emotions of oneself and others’ and act accordingly based on the observations aids each individual exponentially. Emotional intelligence is made up of a few key qualities that especially benefit professionals in specific fields. Harnessing and expanding my emotional intelligence at Velvet Moth Photography has aided in making my time with…

went through several emotional conflicts, was never truly happy or satisfied with her life. She was always trying to find that magical moment that changed everything, but she never found it. Likewise, Maria transformed as events occurred in her life; however, these changes did not benefit her as she was emotionally unstable at the end. Maria’s failure to resolve her emotional issues is caused by events in her childhood. For example, “since her father drank (they always do), she probably folded…

This paper has been formulated to explore the four components of Emotional Intelligence (EI), and how they aid leaders achieve strategic goals that support organizational goals and visions. In doing so research is conducted on the leader styles of transactional and transformational leader’s are compared and contrasted. The research discerns how EI factors as a critical skillset for communicating the organization’s mission and vision statement to employees in a synergistic approach that garners…

al. hypothesized that positive emotions can be transmitted to the employee’s partner and that positive vigor and dedication are positively related to happiness. This study is one of the only to explore happiness in regards to translation to a partner with association to work. In empirical terms, the study aimed to explore if daily work events and the attitude influenced by those events are carried home in the form of happiness. Their results concluded that the “positive effects of work…

determine if it is a threat, putting an action plan into place and then making an emotional response if elicited based on personal value or life concerns (Hutchinson, 2015). Dasani’s middle school has a low percentage of children living in homeless shelters. She if often subjected to wearing secondhand DASANI’S ASSESSMENT 3 and soiled clothing. Initially, she hears friends bragging about phones and…

Introduction: Emotions at work have attracted a fair amount of attention from scientist and practitioners over the past decades. One of the topics is emotional labour which was introduced by Hochschild (1983). The concept of emotional labour has many aspects to it such as surface acting, deep acting, intensity of emotional display, the duration of emotional display, range of emotional display, automatic emotion regulation and many more. Their effects on an employee’s work satisfaction, their…