Flexion

What is Achilles Tendinitis? The Achilles tendon in the back of your foot is the tendon that assists with a variety of activities. When you run, stand, jump or walk, this tendon is making all of that possible. When this tendon becomes sore or swollen from an injury or overuse, it's called Achilles Tendinitis. There are two kinds of Achilles Tendinitis. One kind of tendinitis impacts the bottom portion of the tendon, and this kind of pain and swelling can occur in people who have had an injury…

It can be argued that few joints in the human body contribute as much to day to day life as the knee does. The knee is needed to walk, run, stand up, and even relax by putting one’s feet up at the end of the day. As a consequence, the knee takes a lot of abuse and can wear out prematurely as a result of the constant loads that one puts it under day in and day out. The knee is made up of a collection of bones, ligaments, and cartilage that work together to act as shock absorbers to transfer…

Tissue in your body is used to help your body move to bend over and pick up a box that is on the floor. Muscular tissue is used to move muscles and bones and connective tissue connects the muscles/tendons to the bones to help with movement. Nervous tissue is also used. It’s needed to tell you to pick up the box and tell your muscles and bones to move the way you do to bend over to pick the box up. First, the rectus abdominus pulls forward to bend over, the latissimus dorsi and gluteus maximus…

First apply the stirrups using white tape to the sides of the distal limb (can be medial and lateral sides or dorsal and palmar sides of the limb depending on the injury). The stirrups should extend from a point at or above the carpus or tarsus. Then you would apply a mesh like cover on the injured limb to prevent discomfort for the patient. Then a minimum of 2 layers of snugly placed cast padding is applied. Once the cast padding is applied we would then apply the Stretch gauze. When applying…

Abstract: Musculoskeletal dysfunctions such as osteoarthritis and low back pain are commonly seen among transfemoral amputees (TFAs), and are considered as secondary disabilities among amputees. The amputation surgery changes the biomechanics of transfemoral amputees abruptly. It is not unusual that the gait deviation in TFAs is commonly observed and the primary cause is muscle weakness. The amputation leads to the loss of muscle distal insertion sites and the change of muscle’s moment arm, thus…

Copra Pose: Extension of the Lumbar Spine: Also seen in Bridge Pose and Wheel Pose, Bow Pose, Pigeon Pose and Camel Pose. The degree of back bend will depend on the amount of space between each vertebra of the lumbar spine. The greater the space the greater the degree of back bend. Also the shape of the vertebra also plays a factor as some of the spinous process’ can be bent in angles that either restrict the angle of lumbar curve or increase it. There are other skeletal differences…

There is bone checking on cervical, thoracic, vertebrae. These bones are irregular, so they gathered by cervical, thoracic, lumbar, and sacral. The gatherings have different measures of vertebras for everyone. The cervical spine aggregate has seven vertebras. The thoracic spine aggregate has twelve. There are five vertebrae's in the lumbar spine. The last section is sacrum, and there is five vertebrae's in the sacrum excluding the three vertebrae's in the coccyx. "Bone markings along the edge of…

About As one of the traditional Sun Salutation sequence poses, The Downward Facing Dog Pose is an excellent yoga asana all on its own. How To Start with your hands and knees in the Table Pose, the tabletop position. Make certain you align your shoulders above your wrists as well as your hips aligned above your knees. Come to a flat back by lengthening the spine. Position your head and neck in a nonaligned place, staring down in the direction of the floor. Breathe out and raise your knees away…

The knee joint is classified as a type of synovial joint, which is one of the most common and complex joints found in the human body. The knee is a meeting point for the femur, fibula, tibia, and the patella. In order to maintain its flexibility and function, several other ligaments join the knee joint in order to keep the attaching bones in place. The knee is the joint where the femur and the tibia meet; the patella (kneecap) is made of bone and sits in front of the knee. The knee joint is a…

Question 1 Biceps brachii-found in the arm with two heads, and is parallel with the body. "At the point when a parallel muscle contracts, it abbreviates and gets bigger in measurement". Extensor digitorum-a lower arm muscle that develops the finger joints is uni-pennate. Flexor carpi Muscles-Allows the wrist to flex and snatch, it is a shaft muscle shape with a long ligament. Transversus abdominis-its umbrella molded and is for stance arrangement and is situated in the stomach. Rectus femoris-Is…