periodization

flashcards change

sort: best match most recent popularity

Found: 3 — Displaying 1 - 3

Exercise Physiology, Midterm - Flashcards: 91

Description: Flashcards for the midterm of Exercise Physiology, Spring 2012
Popularity 0
Tags acsm cardiorespiratory endurance exercise lactate optimal periodization physiology rpe training
Author: carolinekoala
Created: 2012-02-28
CH12, Resistance Training Concepts (NASM Essentials of Personal Fitness Training, 3rd Edition) - Flashcards: 15

Description: - Stages of the General Adaptation Syndrome - Principle of Specificity - Various stages of strength and training systems
Popularity 3
Tags adaptation endurance exhaustion hypertrophy periodization power resistance said specificity stability strength
Author: fitcoach7
Created: 2010-09-30
Periodization of Sports Massage - Flashcards: 2

Description: Advanced Sports Massage Certification Level 1
Popularity 0
Tags massage metzo periodization si sports
Author: Reedmassage9
Created: 2010-03-09