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NSCA-PT exam Resistance Training Exercise Techniques - Flashcards: 45

Description: Flashcards for the NSCA-PT exam: "NSCA's Essentials of Personal Training", ch. 13.
Popularity 2
Tags nsca personaltrainer
Author: lohas
Created: 2010-03-04

NSCA-PT exam Plyometrics & Speed Training - Flashcards: 20

Description: Flashcards for the NSCA-PT exam: "NSCA's Essentials of Personal Training", ch. 17.
Popularity 21
Tags fitness nsca personal personaltrainer plyometrics speed trainer training
Author: Groovy Vegan
Created: 2005-08-02

NSCA-PT exam Facility and Equipment Layout and Maintenance - Flashcards: 8

Description: Description: Flashcards for the NSCA-PT exam: "NSCA's Essentials of Personal Training", ch. 24.
Popularity 14
Tags fitness gym nsca personaltrainer
Author: Groovy Vegan
Created: 2005-08-02

NSCA-PT exam Resistance Training Program Design - Flashcards: 33

Description: Description: Flashcards for the NSCA-PT exam: "NSCA's Essentials of Personal Training", ch. 15. Note - this is a work in progress as I will be adding cards to this stack.
Popularity 37
Tags fitness nsca personaltrainer weights weighttraining
Author: Groovy Vegan
Created: 2005-08-02

NSCA-PT exam Resistance Training Exercise Techniques - Flashcards: 45

Description: Flashcards for the NSCA-PT exam: "NSCA's Essentials of Personal Training", ch. 13.
Popularity 27
Tags nsca personaltrainer strength
Author: Groovy Vegan
Created: 2005-08-02