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        <language>en-us</language>
        <pubDate>Mon, 28 May 2012 12:52:41 PDT</pubDate>
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            <title>Side Mount Tutorial II – Transitionen aus der SM</title>
            <link>http://www.flashcardexchange.com/flashcards/view/1959864</link>
            <description>Ziel dieses Tutoriums ist es Transitionen (Übergänge) aus einer Side Mount-Position in andere Kontroll- (Top Mount) oder Submissions-Positionen (z. B. Armhebel) zu erläutern. Im Side Mount-Tutorium I wurden Techniken besprochen, wie man eine sehr enge (= dominante) Side Mount erzielen kann.</description>
            <pubDate>2011-10-26</pubDate>
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            <title>Side Mount Tutorial I - Verbesserung der SM-Position</title>
            <link>http://www.flashcardexchange.com/flashcards/view/1948086</link>
            <description>Flashcards in deutscher Sprache zur Verbesserung der Bodenkampf-/Kontroll-Position &quot;Side Mount&quot;. Es weren 5 fundamentale Tricks erläutert, um in eine stabile Side Mount (bzw. Knee Mount &amp; Full Mount) zu etablieren, aus der der Partner nur schwer entkommen kann!</description>
            <pubDate>2011-10-18</pubDate>
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            <title>Guillotine-Tutorial</title>
            <link>http://www.flashcardexchange.com/flashcards/view/1942943</link>
            <description>Flashcards for the BJJ and MMA ground-fighting technique &quot;Guillotine&quot; (in german language)</description>
            <pubDate>2011-10-14</pubDate>
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            <title>TORTS: Defense to Intentional Torts</title>
            <link>http://www.flashcardexchange.com/flashcards/view/798261</link>
            <description>Defenses to Intentional Torts</description>
            <pubDate>2009-04-26</pubDate>
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            <title>Patho Mod 4</title>
            <link>http://www.flashcardexchange.com/flashcards/view/651880</link>
            <description>Body Self-Defense</description>
            <pubDate>2008-09-02</pubDate>
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            <title>Patho Mod 3</title>
            <link>http://www.flashcardexchange.com/flashcards/view/651199</link>
            <description>Body Self Defense</description>
            <pubDate>2008-09-01</pubDate>
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