- I feel that most people who say they are trying to become healthier are only concern with their physical appearance rather than their internal health. For instance, a person trying to lose weight can workout 3x’s a day with exchange of vomiting their food out every time they eat. The person may lose weight a lot of weight, however her body will suffer from the damages the person is inflicting.
2. I believe that eating the correct foods is essential for a person’s health.
-I feel that people are what they. If you consume constant amounts of junk everyday you will not only look but feel like junk. Foods provide the human body with nutrients such as carbs, fats, proteins. …show more content…
I believe that everyone’s health his different, so a person should not compare their own health to others.
-I feel that most people fall short in becoming healthy because they are always comparing themselves to others. For example, if I short and naturally big-boned person is trying to become healthier but is always comparing what they do to their very athletic friend, they will be very upset because since they are different they will have different results.
9. I believe that being healthy can aid in a person’s overall wellness.
-I feel that if an individual knows and feels healthy, their overall wellness is healthy. Wellness is the quality or state of being healthy. So if I know that I am healthy and I also feel healthy my overall wellness is good.
10. I believe that parents play a major role in their children’s health.
-I feel that most children from the ages 8-19 are unhealthy because their parents are either unhealthy themselves or are not very concerned with their child’s health. If a child lives in a household where the parents are unhealthy it is very likely that the child will be unhealthy as well. On the other hand, I feel that if a child lives in a home where the parents practice healthy behaviors their children will do the