nowaday everyone tends to care about health more than in the past. Be healthy is being a popular all over the word not only in men but also in the women too. If we talk about health, there are many ways to make our body healthier. One simple way is masturbation. “Masturbation is part of a healthy sex life,” says Gloria Brame, Ph.D., a clinical sexologist. Following Gloria Brame says masturbation makes you healthy in sex life.This could mean that masturbation makes your sex life better. In addition, masturbation can prevent cancer. From the website Men's health , MARIDEL REYES, the author who wrote the article " 5 Reasons You should Masturbate Tonight " wrote that An Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer.Disease-causing toxins build up in your urogenital tract and when you rub one out, you flush the bad guys out of your system, says Brame.It's so amazing to believe but it true. One more thing that MARIDEL REYES(2016) wrote is masturbation can up your immunity. He wrote that Ejaculation increases levels of the hormone cortisol, says Jennifer Landa, M.D., a specialist in hormone therapy. Cortisol, which usually gets a bad rap as a havoc-wrecking stress hormone, actually helps regulate and maintain your immunity in the small …show more content…
Some women may not know that masturbation is nice for her. According to Indiana University’s National Survey Of Sexual Health And Behavior, only 7.9 percent of women between the ages of 25 and 29 masturbate two to three times a week whereas 23.4 percent of men do. The researcher had asked my friends about this. Mostly, women did talk about this topic and they shame to talk about it or afraid to do it.So the researcher thinks that in Thailand we did not talk about sex much then children do not know how and try to figure it out by themselves. It could be good or bad but if the adult talks about it , it helpful for children.However, even some restriction made masturbation look bad but it still has a good point. Alexandra Jamieson wrote in her article that if women masturbate often , it help the body to release the cortisol or the hormone of stress. when women do masturbation , the body releases dopamine, endorphins, and oxytocin, the "love, and bonding” hormone from the According to the 2009 University of Michigan study. Another benefit is sleeping like Alanna Vagianos illustrated in her article that The Huffington Post spoke with Dr. Lauren Streicher, an Associate Professor of Obstetrics and Gynecology at Northwestern University and author of Sex Rx: Hormones Health And Your Best Sex Ever, about the health benefits of masturbation. She said that masturbation can benefit your health by helping you sleep,